Saturday, July 16, 2011

Pasta with Fresh Spinach

Pasta with Fresh Spinach

*recipe adapted from the recipe "Elbows with Fresh Spinach"


Ingredients:
8 ounces pasta
2 tablespoons extra virgin olive oil
2 cloves garlic, minced
1/4 teaspoon ground black pepper
10 ounces spinach (fresh or frozen)*
4 ounces cherry or grape tomatoes (or a few regular tomatoes cut up)
1/4 cup Parmesan cheese

*I could not figure out how much 10 oz of spinach would be. I looked it up online, and it said about 6 cups of fresh spinach leaves would be about 10 oz. But I really don't know. I used 3 cups of fresh spinach picked from our garden, and I think that was about the right amount. Normally, you'd probably just use frozen anyway. But! If you ever need to get rid of fresh spinach that you don't know what to do with, this recipe is great!

Directions:
  1. Prepare pasta according to package directions.
  2. In a large skillet over medium-high heat, sauté garlic in olive oil for 3 minutes.
  3. If using fresh spinach, coarsely chop. If using frozen spinach, thaw and drain. Place spinach in sauté pan and cook until wilted, about 7 minutes, stirring occasionally.
  4. Toss spinach with tomatoes and hot pasta. Sprinkle with Parmesan cheese.
Nutrition information per serving (1/6 of recipe): 193 calories; 8 g protein; 10 g digestible carbohydrates; 7 g fat; 1 g saturated fat; 3 mg cholesterol; 111 mg sodium; 4 g total dietary fiber.

This recipe was so easy and simple...and it tasted really great. It tasted healthy, because it was! But it was a delicious-fresh-summer-lite kind of healthy...not a boring-no fun-diet kind of healthy. Really.

Husband's reaction: I honestly don't remember. It was a few days ago. But he liked it. I told him he needs to start giving more creative reactions. He usually says, "This is really good, honey." or "This is good." or "I like it." Yeah, boring. :)


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